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Diet for me and how much calorie.
How much calorie should I eat per day as I do cardio and dumbell exercises for 1 hour 15 mins..10 mins continuous running..diet chat
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Please contact me on Practo online consultation
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Need more information. Pls consult direct on practo
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Take one to one consultation as there are many other factors need to be known before calculating the calories intake
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.