100gm Raw milled rice has aroung 356gm calories, and after cooking its little bit come down average around 345 to 350gm.so 200gm may hv 700 to 710 gm calorie.for more details plz personally consult with dietician.
Hi, its dietitian syeda rumana here kindly book a direct consultation with me so that i can help you out.
I am available today from 6pm to 8pm regards.
It depends upon your stomach and liver health
Kindly discuss your health issue in detail
General things mentioning will not be good and not specific for all cases
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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