1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Calorie per day. We should burn per day?

dietician-icon
Calorie per day
How much active calories we should burn per day? My height is 176 cm and weight 60 kg. Diet is basic north indian food.
1046 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hi your intake of calories should be around 2500 calories per day... Excess of which has to be burnt by healthy dieting and regular exercise...
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?

Articles you may like

Calorie Count for Weight Loss

Ms.Swati Kapoor

Do you wish that you could get the mind behind weight loss and lose weight fast? The good news is that you could really ... Read more

Are All Calories the Same?

Ms.Swati Kapoor

People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up gaining the weight ... Read more

Negative Calorie Diet Foods

Ms.Swati Kapoor

All foods contain some calories, so calling something a Negative Calorie Food seems like an oxymoron. But negative calor ... Read more

Does Low Calorie Diet Work?

Ms.Swati Kapoor

Few people tend to remain fit all through their life. But for most of us age and lifestyle catches up with our metabolis ... Read more

Happy Mother's Day

Dr.Soosi Christopher

Happy Mothers Day to all moms, grannies, great grannies, stepmoms, foster moms, and those who lost their mom. Moms are p ... Read more

Happy Mothers Day

Dr.Prabha Acharya

It is the best time to show our love and gratitude towards our mothers. Our Mother is one of the most significant person ... Read more

This question featured in :

List of high calorie foods to gain weight 600 calorie diet plan Calories in white bread
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Calorie Count for Weight Loss

Ms.Swati Kapoor

Do you wish that you could get the mind behind weight loss and lose weight fast? The good news is that you could really ... Read more

Are All Calories the Same?

Ms.Swati Kapoor

People often lose weight on very-low-fat and very-low-carbohydrate diets but the vast majority end up gaining the weight ... Read more

Negative Calorie Diet Foods

Ms.Swati Kapoor

All foods contain some calories, so calling something a Negative Calorie Food seems like an oxymoron. But negative calor ... Read more

Does Low Calorie Diet Work?

Ms.Swati Kapoor

Few people tend to remain fit all through their life. But for most of us age and lifestyle catches up with our metabolis ... Read more

Happy Mother's Day

Dr.Soosi Christopher

Happy Mothers Day to all moms, grannies, great grannies, stepmoms, foster moms, and those who lost their mom. Moms are p ... Read more

Happy Mothers Day

Dr.Prabha Acharya

It is the best time to show our love and gratitude towards our mothers. Our Mother is one of the most significant person ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

High Calorie Breakfast

 835 Views
I was took 1000 calories breakfast - 2 whole egg,250ml milk, 2 banana, 1 cup oats,2tbls ghree, this all I ... Read More

How many calories?

 718 Views
I consume black coffee(without sugar or milk). The weight of instant coffee powder I use is 3g. It's nutr ... Read More

How much calories in day

 472 Views
I am 5.6 ,male, 90 kgs ,obese. I am following one day cardio one day weight plan. How much calories is re ... Read More

Calories Required

 377 Views
Hi. My height is 153cm and Weight is 63 kg. How many minimum calories should I take per day and how much ... Read More

Calories burn

 355 Views
I calculate my bmr and its 1587. So i need to consume this amount of calories for mild activities.My ques ... Read More

Maintenance calories

 23 Views
What is the formula to calculate my maintenance calories. I am under weight I need to know how much calor ... Read More

Is consuming 1200 calories enough?

 40 Views
I'm a 23 year old woman and my weight is 64kg and my height is 163cm. I'm trying to lose weight. Is consu ... Read More

Calories in rice

 58 Views
I want to know how many calories are there in 200grams of cooked rice . I want count my calories so I am ... Read More

Calorie count of Cashews and Pistachios

 25 Views
I am trying to lose weight. Right now my weight is 66 Kilos and my height is 5 feet. I aim to drop my wei ... Read More

Rice calories

 136 Views
How many calories are there in 200 grams of cooked or boiled white rice . and how much time it takes to d ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.