Diet Advice and Tips

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Weight lose

Can I take multivitamins daily? Please prescribe a organic multivariate which I can take daily? And any weight lose medicine?
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Weight reduction in pcos

I gain 20kg in a year bcz of pcos...now how can i reduce wieght fast...and does apple cider vinegar help me to reduce weight...
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Height increase

Can we increase height after 22 I'm 5 only and I want to increase my height Please suggest supplement for height increase
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Diet and nutrition

Need guidance how to reduce weight. Increase weight due to work life not balance. Need advice on how to maintain.
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About diet

Which vegetables and fruits are good for healthy skin...?how to eat for good and healthy body and skin...
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Vitamin D and B12 deficiency

Please suggest vitamin D and B12 supplements. Current levels D: 19.8 pg/ml B12: 77 ng/ml Please suggest tablets and vitamin rich foods. Reports attached
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Need help in reducing weight

Need to reduce wight to avoid health problems as already facing bodyache and stomach pain and acidity problem since last few days
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Milk for health

Hi Doctor, which milk is better for health (Cow or Buffalo)? Which milk is better for maintaining ideal weight in long term? Please advice. Thanks
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Loose belly fat

I want to lose belly fat.. Although i am slim but have belly fat which is looking very bad.. So am seeking help
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Need diet plan

Diet plan for daily diet. Veg and eggitarion. Non veg eat chicken and mutton occasionally. What should be my diet on daily basis to stay healthy?
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