Diet Advice and Tips

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Milk and health

I have heard people use some kind of injection to cows and buffaloes (oxytocin) so that they can give more milk. Is milk of buffalo that has given injection is harmful for human beings? I dont know my Milkman use injection or not. Should I stop drinking milk. How can i check whether milk is free from chemicals. Thanks
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Lose weight Diet

I am trying to reduce my weight and I don't find enough time for working out. I want a healthy diet plan to reduce weight. Kindly help
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Intermittent fasting for fat loss

Is intermittent fasting a better option for prominent result for a fit body. Any diet/supplement which is good for both brain and body .
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B12 deficiency

How to know whether I'm b12 deficient. if I'm deficient then what supplements and foods are best to take.
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Gastritis/acidity

Diet plan for gastric frm breast to dinner Suffering frm dis since so many months Causing me much burden
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My 22 months old daughter does not eat.

My daughter Bhaavya is 22 months old. Her weight is just 10kgs. She does not eat solid foods at all. She is only surving on milk and banana puree becsuse of which her weight is not increasing. What should I give her so that she starts eating solid foods or her weight increases?
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Alternatives of Milk

I wanted to know good healthy alternatives of milk since I feel that milk is not so good for me and also it creates a lot of skin problems... . . So I was looking for alternatives of milk... I know I can use Almond or Soy Milk instead but would like to know more much better alternatives of milk... . . How can I replace milk completely from my diet...and at the same time do not miss appropriate calcium intake... (Age=20, is it ok if I completely stop consuming milk, will it affect my bone density) . Genuine solutions would be appreciated. Thank you.
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Healthkart and carbamide forte multivit

Are these healthkart multivitamin and multimineral tablets genuine? Also same for carbamide forte multivit tablets.
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Not chewing food

I have a bad habit of not chewing my food. I try to chew more but each time I end up in the old routine. Any sure shot way of ensuring I chew my food more.
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What should we eat to get flat tummy...

What diet we should follow to get flat tummy, is there any saparate diet for hair and beauty, or can we combine all these diet
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