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Is Protienex a healthy drink ?
I have less BMI,the weight of mine is less, so in required to increase the weight , i thought of consuming Proteinex with milk.
Is it a healthy product to consume or it may have side effects for the body later on.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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yes you can take...
but at that time need to do some workout also for proper results...
not a particular side effect of any protein supplements but when it can be taken for long period of time it may cause some symptoms
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
Yes you can take proteinx.It is a healthy product.To improve your BMI you need a proper diet which is rich in carbohydrates,proteins and helathy fats also.only protein supplement will not work.you need a proper diet according to your body requirement.I need to have a detailed diet history.
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contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Regular weight bearing exercise
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Ms. Prachi Rege
Dietitian/Nutritionist
20 yrs exp
Pune
Hi, unfortunately no magic will happen just by adding Proteinex to your diet. Weight gain is a complex process, slow changes are required to improve your digestion so that calorie dense foods can be easily digested. You need to get your diet analysed by a qualified dietitian who will guide you scientifically to achieve the results slowly.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Protein X is safe to consume but if you really have very low weight. Protein X won't just help you. As protein contect in protein X is less and PDCAAS score is also less.
Consult me for a proper diet.
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