28927 Commonly Asked Questions For Diet Advice And Tips

Diet plan for weight gain

I want to increase my weight. Whatever I eat my weight still same... Eggs, fish, paneer bananas also..

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About vitamin D

I have done my vitamin D test it shows 7.85 ng/ ml.pls suggest the suppliment and diet.thank in advance

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Feeling tired

Hello I feel tired soon feeling less energy to do basic chores. Even my face got dull like black lips and dark skin. Earlier was having fair skin. Want something for anti ageing

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Weight issues

My son weighs 60kgs .He is 11 years old .How to reduce his weight .He is around 5 feet He used to play tennis but stopped due to this Pandemic.

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Diet chart

My height is 4.11 inches , weight is 49kg and my age is 22 ...I'm pure vegetarian I want to loose weight. Pls someone suggest me a diet chart for weightless with getting unhealthy...

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Query regarding msg

I am in early stage of migrain and I used to add ajinomoto ( msg) in my food a lot so please tell what are the side effects of this ?? What deasese can this too much use of msg cause??

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Need med. and supplement for weight loss

My age is 23 and my body weight is 94 kg and height 5ft 11 inches i consult a dietitian they prescribed me only diet plan did not found diet plan that much impact-full i need some advised medicine and supplement protein please provide me a good and faster way i walk more then 8000 steps a day

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Skipping lunch affect on health

Hi Doctor, I want to know it is ok not to eat lunch in afternoon because I don't feel hungry. I take heavy breakfast and dont feel hungry for lunch so I don't eat nothing. I take coffee in evening and take dinner. Please advice is skipping lunch good or bad for health? Thanks

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Eating banana after eating sprouts

For weight gain can we consume banana and milk after eating sprouts in the morning after doing workout?

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Low Vitamin B12 and D

Hello Doctor! I am a vegetarian and 2 egg and milk daily. I have a low Vitamin D and B12. What can i eat to get these vitamin.

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Diet Advice and Tips