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Best collagen powder and protein powder
Hi doctor I'm 26 year old I'm planning to start mild exercise at home along with a good protein shake after that , which could be best protein powder I can add to my milkshake and best collagen powder for my skin as I'm facing skin issues dark circle Since I'm underweight
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Hello, I would rather recommend you to go for nourishing diet plan. Don't look for quick fixes. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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First of all try with some natural and healthy foods.You need a proper diet according to your lifestyle.I need to take a detailed diet history.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet Regular exercise 45min
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There are many supplement in the market. But what suits you all depends what your lifestyle is and what Exercise you do. Consult me on Practo online consultation. To plan a best diet which suits your skin and even help you to gain weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.