Diet Advice and Tips

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Foods containing glutathione

Hi... Please suggest some food items which contains glutathione.... Suggest me some food items which are rich in glutathione
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I am very weak and short heighted

Please prescribe me somethng to increase my weight and height. Any sort of powder or medicines. I will be very thankful to you.
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Stubborn fat on stomach and thighs

I have not been able to lose weight inspite of portion control, diet management as well as incorporating walking etc. Please suggest some means to reduce stubborn fat
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Belly fat reduce diet

Hi Dr. Myself Rajesh. I have belly fat prescribe me a healthy diet to reduce excess belly fat. Height 5.6, weight 80 kgs. I need to become 60kgs with proper diet plan I dont like gym I prefer walking instead. Please advise. Thank you
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Weight gain

Hi need to gain weight and have thyroid too so a sample weight gain diet is required please suggest some healthy and weight gain foods please
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Weight loss plan

I am looking for a diet to loose weight as I have gained a almost 10kgs since March till now Started having body ache and pain in my knees due to my over weight So I have to cure it Please help
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Thyroid and sugar

I am a diabet and and having hypothyroidism..if I drink one coconut water..is there any problem..plz suggest what are the foods to avoid to control these 2 sugar and hypothyroidism..even using the medication..
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Weight loss from 85kg to 40kg in 6months

I want a perfect diet plan for me that's suits me as a student. I want to check this for 3 months and if it goes well I am ready to pay for the next 3months but first I need to confirm myself that it is proper, suitable and effective for me. So who ever is helpful and kind enough will surely help me.
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Diet advice

My reports show HbA1c 7.6 Cholesterol 245 Uric acid 6.9 CRP 8.3 I have high BP Medicine I take Rabium DSR GP .5 before breakfast Olmezest beta 50 mg Tynept OD Cilagar 5mg Roseday 5mg My sugar is fluctuating 93 to 245 Advice me for proper diet to control my self
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Collagen powder and protein powder

Hi doctor I'm 26 year old female weighing 43kg and height 5.3ft . I'm underweight, I'm following a healthy diet from 2 months of which I gained 2kgs earlier I was just 41kg , but my skin looks dull , dark circles etc I heard lot about oziva collagen powder is it good to consume it for better skin and which protein powder is good for me to add to my morning glass milk after I come back from my walk for weight gain
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