Diet Advice and Tips

I am 57 - male. After several years excercise or walking or following diet plan, I can reduce my tummy size 35 inches. I am overall healthy - no sugar - no blood pressure or any major illness. Not having any regular medicines. I smoke average 2 cigarettes and consume alcohol only on ocassion. Please suggest any remedy to get rid of this tummy fat. Thank you in advance.

Hi New born baby has yellow eyes and jaundice symptoms Would like to know the preferred food for mom in such conditions Thanks

I just want to gain some weight as well as muscles. I just want a proper diet chart which i can follow proper.

My father has Diabetes and Hypertension. Can he consume Flaxseed Oil supplement (Linseed oil)? Each capsule contains 500 mg. What should be the dosage?

Please suggest health supplements for overall well being. I have low hemoglobin and would want to take vitamin supplements as well. Also, I have been suffering from hairfall and acne, so supplements to target that would be helpful.

Give me a name of food which rich in glutathione..and how i complete my daily protein requirement without non veg food and protein powder

I Am loosing my weight Pls help for Wait gain with Proper Good Nutrition.. Also have tried to tasty food but not done

Can protein powder help in weight loss? How does it benefits? Is there any side effects need medical advice

I am 43 years old but now I am losing weight since last 4-5 months inspite of having regular diets. Also getting dark circles which are now significantly visible and make me looks more weaker. Pls suggest how to gain Some weight and also to look more healthy.

My wife has regular fatigue from time to time. This happens on evenings. Does she have a vitamin deficiency? Should we have a test?