Diet Advice and Tips

Hello I feel tired soon feeling less energy to do basic chores. Even my face got dull like black lips and dark skin. Earlier was having fair skin. Want something for anti ageing

My son weighs 60kgs .He is 11 years old .How to reduce his weight .He is around 5 feet He used to play tennis but stopped due to this Pandemic.

My height is 4.11 inches , weight is 49kg and my age is 22 ...I'm pure vegetarian I want to loose weight. Pls someone suggest me a diet chart for weightless with getting unhealthy...

I am in early stage of migrain and I used to add ajinomoto ( msg) in my food a lot so please tell what are the side effects of this ?? What deasese can this too much use of msg cause??

My age is 23 and my body weight is 94 kg and height 5ft 11 inches i consult a dietitian they prescribed me only diet plan did not found diet plan that much impact-full i need some advised medicine and supplement protein please provide me a good and faster way i walk more then 8000 steps a day

Hi Doctor, I want to know it is ok not to eat lunch in afternoon because I don't feel hungry. I take heavy breakfast and dont feel hungry for lunch so I don't eat nothing. I take coffee in evening and take dinner. Please advice is skipping lunch good or bad for health? Thanks

For weight gain can we consume banana and milk after eating sprouts in the morning after doing workout?

Hello Doctor! I am a vegetarian and 2 egg and milk daily. I have a low Vitamin D and B12. What can i eat to get these vitamin.

Hello all Senior Dietician, If the patient has diabetes, kidney disease, and he has been suffering from only mild fever nothing else no contraction with any covid patient & no symptoms. However the appetite seems to be very bad.. Lost the taste buds. What should be his diet in such case? Patient had gastric problems & irritable bowel syndrome from last 5 years. Kindly help us.

Can anyone help me with the best possible Low FODMAP Diet for IbS keeping Indian foods in mind. I'm suffering from it and need to move on to a healthy diet