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Hi..
What should be aan ideal weight for 5.7" height person???whiche we can't tell him not to skinny and not to fatty!
Plz advise
Answers (5)
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Is it for male or female? Komdly share your complete details
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Hi,
Ideally for your height the weight should be in the range of 55-67 kgs as it will ensure you fall under the normal range of BMI 18.5-22.9. BMI 18.5-22.9 for Asians is an indicator of health based on your height and weight.
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1. never skip meals
2. exercise daily
3. stay well hydrated
4. eat nutrionally balanced diet
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Hello user
Sure ,we will help you
According to your height your weight should be in between 68-70kg. So, if you want to consult us, you can contact us directly thru the link below or via Practo as before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Your idea weight should be between 65-70 kg
You can consult me on Practo online consultation for further details.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
Height 5.7" your ideal body weight should be 67 to 69kg.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Regular exercise 45min
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.