Diet Advice and Tips

Hi there, is refined oil harmful for heart and health!? if yes can you please provide me some scientific studies concrete researchers which proves that refined oil is harmful. also from past 40 years the cases of non communicable diseases like cardiovascular disease hypertension diabetes have exponentially increased as the introduction of refined oil refined ultra refined oils in the market which claim to be healthy but isn't. What's your take on this?

I wake at 10.30 in the morning. Cant wake up early and I sleep late and the reason is my work! I'm working as a full time as well as a freelancer. I'm a PCOS patient since 2years. I want to lose weight with proper guidance.

Physically week and immunity week also digestive system is not working properly...I am always tired...

My son who is 5 years old has an urge to eat after very small intervals and due to this he is obese and presently he is weighing 28 kgs. Pls suggest some medication to make him fit again.

I want a veg diet plan of what diet my husband needs to follow as he is having severe pain due to kidney stone in utera.

Hey Everyone! I am 22 years old . My Height is 5'4" And weight is 56kg . I want to loose fat from My belly  and breast areas specially . Because I am suffering from a heavy upper body which is creating problems like Neck pain and shoulder pain sometimes. I eat healthy most of the Times i am also doing excecise once in a day. My target weight is 47 . I can do gym if any nutritionist will make a diet and exercise chart for me and suggest me what to do! Basically I am a student so I have to sit most of the time like min 10hrs . Please if Anyone can help me in this case then let me know!!!

Since 3 days iam suffering from sneezing and ache in body usually,so for that I want proper and perfect diagnosis.

Dear Doctor, My father in law underwent a surgery for glioblastoma in September last year. He's on temozolomide currently. Lately, he has lost his appetite and also has trouble finding taste in food. Can you please share a diet chart that can help us incorporate more nutrition in his meals? Thanks and regards

I want to increase my weight. Whatever I eat my weight still same... Eggs, fish, paneer bananas also..

I have done my vitamin D test it shows 7.85 ng/ ml.pls suggest the suppliment and diet.thank in advance