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Diet for weight loss & hyperthyroidism
I have hyperthyroidism & I want to lose weight.
Hight - 167(5.6)
Weight- 74
Age - 28
Daily I walk for 2km.
Answers (9)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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For reducing weight follow three main things like healthy diet,exercise and walk early morning and evening.
Thyroid can not be cured it can be prevented by diet .
Take high fibre food in ur diet.add planty of water.avoid oily and fried food.
Next Steps
contact me for coustamized diet plan through practo u will get good results definately.
Health Tips
u can reduce your weight 5kg within one month through online consultation.
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You need to lose weight with healthy lifestyle
Along with walk u should do some stretching ,cardio exercises.
Eat healthy foods ....include good quality protein ,veggies ,fruit, oats, millet
Health Tips
You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital
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Hi
I totally understand your concern
The most common complaint from people with thyroid disorders is that of weight gain.
Thus, the necessity of a balanced diet and healthy lifestyle is paramount.
It is highly recommended that you follow dietary guidelines under a supervision of a qualified dietician to ensure that your thyroid problem is properly managed.
Obesity is also the root cause of major serious health problems.
Your best bet for healthy weight loss is to ignore diets that promise instant results, but rather choose to take off weight slowly but surely, keeping and improving your health status.
Set yourself realistic goal to achievehealthy weight loss.
Next Steps
Different Approaches to weight loss will be successful for different individuals, so contact us and we can work together for your weight loss goals in a healthy way.
You can contact us at Being Healthy through Practo
Health Tips
Do not fall for any short cuts and fad diets.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
Thanks.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
You also need to modify diet and increase intensity of Exercise to achieve your weight loss goals. Consult me on Practo online consultation for further details
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi visit thediethub.zest.md for diet and nutrition information. I provide Indian diets and customized diets. Do read the reviews.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you in losing weight with thyroid and you can check my Instagram for reviews of patients who were suffering from Thyroid and Practo itself and lost weight with thyroid.
It's the myth that you cannot lose good weight with thyroid.
Yes you can not compare your weight loss journey with the anybody else weight loss journey and I will be making you lose weight in a healthy manner.
I am working online globally and will be doing counselling through Skype or zoom and provide you diet through WhatsApp.
See I cannot help you without one to one discussion about your vitals, your medical history, your eating habits, your likes and dislikes and eating habits.
As its not about the short time but about the lifestyle change for whole life anr so you are able to maintain weight after leaving me also.
If you want to lose weight with me then you can connect at the number mentioned on my practo profile or opt for a personal chat option.
If you want to get more educated about diet, health, nutrition then you can follow me on Instagram.
My Instagram handle name is @dietitianvidhi....
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
If you are hyperthyroidism than your weight may get reduce due to hyper secretion of thyroid hormone.For thyroid hormones you need a healthy lifestyle with healthy diet and regular cardio exercise.I need to take detail diet history to make diet plan.
Next Steps
For personalized diet plan Contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Helathy and Nutritious diet
Regular cardio exercise 45min
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