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Weight gain
Hi need to gain weight and have thyroid too so a sample weight gain diet is required please suggest some healthy and weight gain foods please
Answers (2)
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
I need ro know your detail thyroid reports.To make your diet plan I need your detailed diet history to your body type.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Regular cardio exercise 45min
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You need combination of proteins and good quality fats and carbohydrates for weight gain need to understand your your thyroid reports too.
Kindly consult me on Practo online consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.