Diet Advice and Tips

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Diet to gain weight

I am 26 years old man, 5f8inch, 64kg, Vegetarian. Though I have tried gym and workout but don't get much time for it. I have always been slim want to gain weight and specially muscles. Any diets that can help, if I add some workout as well.
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Multivitamin

Hi . I wanted to ask what multivitamin should I take as I am lactose intolerant and I am suffering from fatigue . Thank you
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Best diet for PCOS

Hello doctor, I hope you all are well and doing good. Is there anyone whi can suggest me a better diet for PCOS, like what I should eat and what i must avoid. I have so much doubts in my minds regarding the same. Please tell me what are all protein which helps to get rid of this. And what are the major things I should avoid.
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Weight loss

As my stomach and belly buttom is out and want to lose weight upto 10 kg. So please look asap . Thankyou
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Want to lose weight

Now im 72kg i want to lose my weight shall i follow paleo diet...it is useful for me or else what i will do plz suggest what i will do
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Weight loss plan.

I am 26 yr male MBbS students,..My weight is 76.5..height 165 cm,...I have hypertension.my bp 136/86..with taking medication.. fasting sugar 113 .. please give me a diet chat.and how much lost daily calorie by exercise..for loosing body weight.. Please give a daily routine to loose xtra weight I am non vegetarian I want to loose 10kg weight
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Weight gain

Need to gain weight for permanent, I'm also going to gym and eating diet but if i skip gym for while then my body started again weight loss.
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Weight loss

I require a good homeopathy medicine for weight loss, recently i have gained more weight. Could you please suggest a good tablets.
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Weigjt loss Diet Plan.

As I am Obese, I want to reduce the weight upto 15kg. I want to know how long it takes and how much cost(approx) for a personal diet plan..?. Thank you..
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Weakness and body pain

There is a lot of fatigue in the body, it feels like fatigue and the whole body is in pain and the body is unable to work better.
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