Diet and periods. Connected to periods?

Hi The diet do affect our periods..that is the hormones which bring about the period. If you eat lot of unhealthy diet and junk food then the imbalance of hormone is there in the body which really create issue in bringing periods but some other reason will also be which affect your periods so take care of your lifestyle as the body is giving you signal that something wrong is happening inside your body.. eat healthy stay healthy as its the body in which you have to live in... so take care of it... if you need personalized assistance for anything then you can call or WhatsApp at the number mentioned on my pet to profile or opt for a personal chat option. If you wanna get more educated about diet, health and nutrition then you can follow me on Instagram. My Instagram handle name is @dietitanVidhi