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Diet to improve sperm quality
I've been following keto diet for the last 4 months. Now that my wife and I are trying to conceive, we got several tests done to check on our health. The doctor has recommended a change in my diet to get the right nutrition for improvement in sperm quality, but in not sure if what should I be consuming. Need to know what foods to consume for these 2 weeks.
Answers (4)
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Hello user
Sure ,we will help you
We have a pre conception, pre pregnancy, Fertility boosting(male and female) , IVF diet plan which which
. To get ideal weight
. To cure deficiency of vitamins and minerals deficiency
. To cure hormonal imbalance
. To increase sperm count, mobility, etc.
. To be healthy before conceiving.
. Help to conceive naturally or to make IVF process successful.
. Many more...
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Hi
Kindly take an appointment through practo app for further discussion
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Need to take appointment through Practo
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls try to follow a healthy balanced diet rather than keto diet with 30 to 45 mins of exercise daily early morning time to get optimum result,try to add on nuts seeds sprouted gram salad fruits vegs n animal proteins like eggs,chicken,fish,milk n milk products like curd, paneer etc.have adequate water too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.