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Diet to improve brain performance
Hello,
I feel like having slow reaction time and declining brain performance
Can you please help me with diet that can help improving brain wellness and performance.
I got to know about the alpha gpc supplement but not sure whether I should take it or not
I also came across blueberry extract supplements which could improve brain performance.
Please help with some diet which can benifit me
Thanks in advance
So I just want to know which is the best diet which
Answers (12)
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please ask me directly for personalized diet plan for you.
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Sure can connect online for a better understanding of your issues, help me to understand your basic parameters, height weight, genetic predispositions, current food consumption pattern, lifestyle defeciency status and gut health which can prove to beneficial from my side regarding supplements ,that could be suggested
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Can surely help you if you can get in touch directly with any of your recent reports.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Stop experimenting with these superfoods. No superfood/ supplement is advised without the prior consultation of doctor.
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Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Need to know more details like your medical history, lifestyle etc.
Next Steps
Plz Consult directly for further discussion
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
For this proper Constitution is required. As we need to check the body heat level and dream analysis. Better is to go for that first and than strat with any kind of diet modification
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Focus on your vitamin and mineral profile that will help you better
For more discussion in detail connect with me on practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app tomorrow day time.
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