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ACV5ml + Amla juice 5 ml for weight los
Apple 🍎 cider vinegar + Amla juice 5 ml each mixed daily in a glass of water - having in the morning is good for health and weight loss?
Answers (7)
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I won't say that it won't help in weight loss but letting you know that only one food or herb or any supplement alone don't help in weight loss.
To get better results you should incorporate these products with a healthy and balanced nutrients rich diet which will help you to loose weight. And along with good nutrition, exercise also play an important role in being healthy and fit body.
I need detailed information about your lifestyle dietary pattern etc. Because every food does not suits everyone. Apple cider vinegar also don't suit everyone many people complaints about acidity so it's all depends on body to body
I would suggest to consult me personally for customised and tailored diet for yourself.
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you can opt option for consultation through practo or direct connect with me through
https://www.facebook.com/dt.anshikasrivastavanutrihub/
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and better results.
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Kindly note that ACV does not have any significant impact on weight loss and it may not be suitable for everyone. Amla juice is a good source of Vitamin C and has several Health benefits. However, weight loss happens only with a well balanced eating plan ( & not by restrictive starvation diets) , regular Workout & developing healthy habits. Focus on developing the same and weight loss will be a by-product!
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For guidance to achieve your goals and maintain your body after that, connect with me for personal Consultation.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please get in touch with me for 1:1 diet plan. I have 15 years experience
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Contact me through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can surely take apple cider vinegar and Amla in the morning as both of them have lot of health benefits.
But I wanna mention no one thing help and makes you healthy and makes you lose weight it's the combination of balanced diet whole day and your Lifestyle practices and activity which makes you healthy.
So do not emphasize on one thing and take care of your whole day diet and some activity in a day.
If you need assistance then you can call or WhatsApp at the number mentioned on my profile or opt for a personal chat option.
If you wanna get more educated about diet, health, nutrition than you can follow me on Instagram.
My Instagram handle name is @dietitianVidhi
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