Download FREE Practo app
Get ₹200 HealthCash
Want to loose weight ,
I am vaini g weight rapidly from 54 last year i put on till 62 kg now . i have a cyst issue in my right ovary rest i have no such issues. I need a proper indian diet, which suits indian body type to loose my weight . i am getting cellulite every where , this is really scary and may lead on further illness like knee problems which i really dont want to fall into. Please advice.
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hello User
PCOS can be control through diet.
For further information you can contact me through practo or can visit my FB page
https://www.facebook.com/dietandhealth-117151459671906
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+133
Hello
Next Steps
Please consult direct through online consultation for detailed guidance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
PCOD is not a disease
In this case we have to balance your hormone through diet.
But some information is required-
Your age,height,weight, occupation, daily routine,your diet patterns etc for your personalized diet plan.
Switch over to cold pressed coconut oil. Eat plenty of veggies n fruit
Next Steps
I have 30 years experience as chief Dietitian in biggest Delhi hospital. You can contact me for personalized diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
I m understanding your problem very well. u really need to consult me online so u can get ur personalised diet chart with balanced diet which will help you to reduce weight in good manner.
Health Tips
Take low carbs and high fibre diet.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi vaini....thanks for your query. You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.Take small and frequent meals at regular intervals .Avoid outside food completely.Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Sayantani Mohinta
Dietitian/Nutritionist
17 yrs exp
Mumbai
Hi, kindly check thediethub.zest.md for easy to follow Indian diets. One has to register for detailed diets.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.