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Multivitamin
Hi .
I wanted to ask what multivitamin should I take as I am lactose intolerant and I am suffering from fatigue .
Thank you
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focuss on balanced diet and complete your nutrition requirements through food first.
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Dr. Shraddha Chauhan (PhD)
Clinical Nutritionist
15 yrs exp
Noida
Multivitamins usually do not have any dairy components so, you can take any over the counter multivitamins. Some popular brands are Truebasics and Unived. However, this wont be the solution for your fatigue. There can be many reasons why you might be feeling fatigued like improper protein intake or water intake or lack of acitvity. We need to analyse your lifestyle for that. Please get in touch with me for a consultation so that I can guide you accordingly.
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Take an over the counter multivitin
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.