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Low blood cell counts
I've had a diet problem for the past few months and am currently in a poor state of health with diminished immunity. I am dealing with extreme muscle loss in the whole body,very low BMR, high body fat percentage (25%) with a BMI of 21, inability to do sustained activity, back-to-back infections and lethargy. My blood cell counts are way below normal range and am on a course of antibiotics for fungal infection, UTI and an abscess. How am I to regain the lost muscle mass and strengthen immunity?
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I can see that you need to improve your diet and protein intake to strengthen your immunity and improve your blood count. But before suggesting anything to you I need detail history about your lifestyle aand food habits.
I will suggest you to take a personalized diet advice on Practo online consultation.
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You can contact me for personalized diet plan through practo. I have 30year experience as chief dietitian in biggest Delhi hospital
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Plz chat directly as things needs detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.