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Weight loss
I require a good homeopathy medicine for weight loss, recently i have gained more weight. Could you please suggest a good tablets.
Answers (9)
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Don't take supplements .for reducing weight follow three main things like healthy diet, exercise and walk early morning and evening.take high fibre food in ur diet.add more fruits and vegetables in ur diet.add planty of water.
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contact me for coustamized diet plan through practo u will get good results definately
Health Tips
u can reduce your weight 5kg within one month through online consultation.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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You need to contact nutritionist and discuss your problem.
There are many reasons why you are not losing weight. It may be life style, hormonal,metabolic related problem.
You are suggested to
-,cut down sugar and refined cereal -
-Drink plenty of water.
-Have more protein n healthy fat.
-Excersise daily
-Try intermittent fasting.
Health Tips
You can contact me for personalized diet plan through practo. I can assure you for 3 to 4 kg weight loss in a month. l have 30year experience as chief dietitian in biggest Delhi hospital
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Plz book and appointment for ur personalised diet chart
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Hi!
Hope you're safe and doing well
You first need to contact a nutritionist and discuss it with them in detail.
There are many reasons why you might not be able to lose weight. Many a times, some diet changes help you with it and you can lose weight.
In case there is a problem with your metabolism or so, a Homeopathic or Ayurvedic doctor to get help for it.
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Better to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
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Chat directly
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Ms. Pallavi Tiwari Upadhyay
Dietitian/Nutritionist
9 yrs exp
Vapi
Go with green tea (ashwagandha)🍵 for 3 times daily after every meal ,like breakfast , Lunch and dinner . If you want to modify your diet then free to talk me on practo or DM on nutan_pallavi
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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