28733 Commonly Asked Questions For Diet Advice And Tips

Vitamin deficiency

I suffer from anxiety and other than anxiety i suffer from numbness in hans feet headaches neck shoulder psin hairfall premature greying since i was 10 yrs old and i dont know that greying is due to what reason??

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I want to lose weight

I have difficulty losing weight . Doing exercises, having protein rich meals . But its stuck from past few months. I don't eat oily, bread and sugary item . Lifestyle is sedentary still i move every hour and have 4-5 litre of water daily. Attaching blood test . Do suggest .

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I have vitamin B12 deficiency around 148

I have been prescribed Renerve plus tablet is it used for B12 and what can be done to recover B12 as I feel lethargic and also have iron in blood 190

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Muscle loss

Does hunger cause muscle loss? Does hunger cause muscle loss? Does hunger cause muscle loss? Does hunger cause muscle loss?

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Ozempic.

I want to use ozempic for weight loss. How effective is it? I am having difficulty losing weight.

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Headache evening after heavy excercise

Headache evening after heavy excercise And what is your opinion for Anwar table Suggestion are welcome

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Bone pain and leg pain

Hello I did a blood test recently for vitamin d and b12. My B12 levels are 291 pg/mL and D3 is 19 ng/mL. I am facing shoulder/leg pain and sometimes hips pain as well. Wanted to know if this can be because of above vitamin D level.

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About breakfast

I am a vegetarian and need to leave home every morning at 7:00 a.m. for work. What breakfast can I have, and can I have tea after breakfast?

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Health concern

I'm facing a few private health issues . I would like to know if it can be sorted naturally . Is there any remedy to improve sexual performance and overall sexual well being . I would like to discuss this in detail . I would like to opt for a private consultation.

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Weight increased

My weight is continuously increasing, how should I reduce it? I leave for office at 7 in the morning and return by 8-9 in the evening.

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Diet Advice and Tips