Diet Advice and Tips

What is the best multivitamin for my 60 year old mother? She is taking Multivite FM Omega Multivitamin. Anything else? she is a fish eater but doesn't take much vegetables. It's difficult to make her eat veggies.

I lost a significant amount of weight due to the fact that my face has become and my jowl has become thin. Which doctor should I consult for this problem.

My father creat is 8.4 Having swelling in both feet and in left hand . Too much weakness and pain in movement , getting up and down. Inactive , lethargic al day He is diabetic for 18 years HbA1c 4.8 . Takes insulin 8 & 6units What should be done to avoid dialysis bcz patient is not giving consent ? Alternative treatment ?

How to lose fat I am 17 years old and I want to lose fat, my height is 5 feet 7 inches, I go to the gym daily, my weight is 71 kg

From last three after covid and multiple diseases i an continuously loosing weight . which doctor to consult and what factors to recover back currently 64 kg was around 80 kg

How much protein should a 15 year old girl consume on a daily basis to gain weight/build muscle. I've recently lost over 10 kilograms in the past 6 months and I'm trying to put it back on. I weigh 36 kilograms now and my height is 5"3.

How one can maintain body fat under what circumstances can be maintained and what is the diet plan that could be followed as per total fat consideration.

Hello... I want to loose weight... I am now 89 kgs tried evrything... Running dieting and many things... I have heard about mounjaro and ozempic injections... For weightloss i want to know does they work... Or i can consult any doctor for these injections... I mean i want to take these injections need help with this... How to consult the doc and from where to get the injections... Plzzz suggest

A B12 level of 158.3 pg/mL is considered low. The normal range for vitamin B12 is typically between 200 and 900 pg/mL. Low vitamin B12 levels can cause a variety of symptoms, including fatigue, weakness, constipation, and neurological problems. If you are concerned about your B12 level, it is important to see a doctor to discuss treatment options.

Hello my mom is 60...she has arthritis and recently got to know she has diabetes...I am trying to make a good lifestyle fr her with physical exercise plz tell me which basmati rice and which roti shld i give her which has a low glycemic index...plz it will help me in choosing the gud one plz help