My mother experiences continuous sneezing, severe burning in the eyes, and itching every year after February 15. She has a dust allergy and has been taking Montek LC tablets, but she is not getting much relief. She is also a diabetic patient and goes for a morning walk regularly.
Answers (10)
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Avoid morning walks in parks or dusty areas, as pollen levels are high. Walk in the evening instead.
Wear an N95 mask and sunglasses while going outside to protect from dust and pollen.
Keep windows closed at home, especially in the morning and on windy days.
Change clothes and wash hands/face after coming from outside to remove allergens.
Eat vitamin C-rich foods like amla, oranges, lemon, guava, and capsicum to reduce allergic reactions.
Add turmeric to warm water or milk for its anti-inflammatory benefits.
Include omega-3-rich foods like flaxseeds, walnuts, and fish (if non-vegetarian) to reduce inflammation.
Drink herbal teas like ginger tea or green tea with a pinch of turmeric for soothing effects.
Take steam inhalation with a pinch of turmeric or eucalyptus oil to clear nasal passages.
Apply a cold compress on the eyes to reduce burning and itching.
Avoid honey or sugar-based remedies as they can affect blood sugar levels.
Choose low-GI fruits like guava, berries, and apple to boost immunity without spiking blood sugar.
Stay hydrated with warm water and herbal teas instead of sugary drinks.
Next Steps
Get an allergy test done to identify the exact cause (dust, pollen, or something else).
Health Tips
If you still have any doubts or require further clarity, feel free to contact me or book a consultation. Iâll provide personalized guidance to help you achieve your health goals effectively.
1. She needs to wear a mask when stepping outside - due to rising pollution and ask her to keep a track for her blood sugar daily.
2. Ask her to do exercise indoors till her allergy settled down
Next Steps
If the allergy progresses she has to start with proper course of medication.
For more detailed information, feel free to contact me.
Health Tips
1. turmeric water twice a day (morning and evening)
2. Tulsi leaves 3 to 4 daily chew n eat in the morning
Healthy morning,
For a person with dust allergies and symptoms like burning eyes and sneezing here are some home remedies may help alleviate the discomfort
1. Saline nasal rinse :
Use a saline spray or a neti pot to irritate the nostrils
With a saltwater solution. This helps flush out
Allergens and reduce inflammation in the nose
2. Warm compressed for eyes :
Soak clean washcloth in warm water,wring out and place it over your closed eyelids for 5-10 minutes. This
Can help relieve dryness and irritation caused by
Allergies.
3. Herbal tea:
Drink warm herbal tea 1-2 times , is known anti -
Inflammatory properties
Peppermint, chamomile and ginger tea.
4. Air purifier and humidifier
Using air purifier and humidifier can help reduce
Allergens in the air
5. Stay hydrated:
Drinking plenty of water can help flush out toxins
From body and keep the mucus membrane moist
Reducing allergy symptoms
Caution:
Monitors blood sugar levels
These home remedies may help soothe mild allergies reactions. But if symptoms are severe or ongoing, medical advice is essential.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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