Diet Advice and Tips

I have never had a normal periods since my puberty except a handful of times. I always get very heavy periods and they are very irregular. I had consulted few gynaecologists who always put me on birth control pills for regulating my periods I had my last period on September 2020 and still didn't get my menstrual cycle .

Hi doctor , I am akshita 26yrs old married recently .i wanted to remove my belly fat kindly suggest me some nutrition food and tips to reduce belly fat .

Can v have this kinda food with milk in mrg wen following diet...is this allowed for everyday mrg food?

My husband is Bp,heart,Sugar and thyroid patient and he is diagonsed with covid positive on 1st march.What shall i give him to eat. He doesnot want to eat anything.He has allergy with egg.Can i give him chicken.Is bird flu over now in Maharashtra.

Do we have a clinical nutritionist consult available to cater to type 2 diabetes and peri menopause or menopausal difficulty in women?

Hi Mam/Sir, I have one doubt , at what timings are good to take green tea for weight lose. Means before breakfast/dinner or after breakfast/dinner and how many hours i need to give gap.

I have enrolled for a weight loss program with Herbalife Nutrition since Oct 2020. However,. I have been hearing that the shakes have some side effects. Please shed some light.

How can I loose weight as I'm working nd I've 9-5 proper sitting job. I don't have time for workout.

I have pcod problem since 4 years now n I'm continuously gaining weight. I have tried everything I could have. But trust me these diets n exercise not working for me cos I have a 2 yr old child. Can anyone suggest some medication for weight loss ?? It will be really helpful. Thanks

I have easophaegal varices bleeder, for which i have got 8 bandings done. My liver is enlarged, and fibroscan reading says 75. I used to consume alcohol a lot but after 1st episode of blood vomit i quit alcohol completely. my bandings were done on 14th Feb & 1st March. Since then i have followed every advice of doctors. My Haemoglobin is 8.1 and Bilirubin is 4.5, Alkaline Phosphatase is approx 350, SGPT & SGOT are close to 40, Platellets 181000, TLC 9000+ and i get good motions two times a day without any blood in stool. I am allowed to consume 3 gram to max 4 gram of salt per day and high protien diet. Please suggest me a diet chart considering my liver conditions and jaundice. And with my kind of situation can i smoke 1 or 2 ciggerettes a day?? Please let me know what all precautions and preventive measures to take to avoid any more bleeding episodes.