Diet Advice and Tips

How to gain weight with natural food intake. I eat healthy food, but no considerable weight gain. Which food can increase weight suddenly..

I want to lose my weight fast please help me some externale amount fat is getting deposited on chest I think so Or gyno I can't understand please help to burn my belly and chest fat easly

Recently diagnosed with Uric acid level of 8. Having knee pain Want to know diet plan to control the level of uric acid

Want to know best supplement for vit d3 and b12 deficiency . Is d3 + k2 in liquid form is more beneficial than tablets

My blood report comment says I have Hypochromia but my hb are normal? What is the reason behind it is this serious or normal

I'm havin thyroid prob n takin medication.. how to loose weight..wt is d diet plan. N whch exercise to be done

Hello doctor, I want to lose a weight my age is 37 years, height 165 CMS and my weight is 85 kilos. Could you please tell me how can I reduce my weight.

My age is 31 & my weight 75. What is the perfect weight Regarding my age. my height 5.3". am I overweight if yes then tell what should I eat & what I should avoid eating to have a healthy life Thank you

Dear Doctor, Please suggest food which helps in Collagen reconstruction and helps to maintain collagen in the body , or helps in Collagen production. And food which inhibits collagen production ??

Hi, I am looking for right consultation for diet that can be planned for me for weight management. I am a vegetarian and eat meat rarely. I have basic abdomen fat and side fat, as well fats around neck. I cook on my own and I have night working shift from 7pm to 4am. As my BMI shows I'm slightly overweight, I want to control it before I fall under obese. As being overweight I have started feeling the decline in stamina and heartrate. I wish to workout however due to my new job timing I am unsure to fit the schedule. My required sleeping hour is 7hours. Please suggest me the right food plan that can also help me burn the fats thats been stored.