Diet Advice and Tips

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Green leaves

Due to neurological problem , iam taking green leaves five days a week ,is that correct can I take green leaves five days a week??
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Diet chart

I am a thyroid patient and suffuring from obesity... My weight gain leading me to numerous problems. So I need diet a chart for weight loss..
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How to reduce belly fat

I'm having belly fat and trying to reduce since so many days, joined gym, running in the morning, changed diet but still no results. I've front belly fat and don't have any love handles.
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Is it ok to drink 500 ml low fat milk

Is it ok to drink 500 ml low fat milk daily? I drink one glass in breakfast and another before sleeping. Am I drinking too much milk?
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Body and belly fat

Sir my wife has weight 78 kg and huge fat on belly . please suggest some best solution for removing the belly fat and lose weight
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Reagrding multivitamins

My height is 5-10....weight ..62....Which multivitamins should i take...can u guide me...i am planning to start ha gym...i never take any supplement..
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Forever living products

I have heard very good things about forever living products, please guide me are these aloe, bee and nutrional supplements from forever are good to use? Are these products natural as they claim and any idea about Royal jelly of Forever living,
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Unable to gain weight

Hello, This is to inform you that my weight is only 59 kg and height is 5.11 I am very thin and desperately wants to gain muscle and weight. Therefore, please suggest me a diet plan which will help me to achieve my health goal.
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Omega 3 fish oil

Can anyone recommend a good omega 3 fish oil capsules for daily consumption??? Thank you so much in advance.
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Constipation

I have been facing constipation problem since last one year and recently developed piles due to it. I can always see white layer in my tongue which is too much and have been facing acid reflux past one week. I am  in lot of stress due to this. What can be done about it?
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