Diet Advice and Tips
Weight increase by fruits
We always hear fruits are very good and full of fiber. But certain fruits are increasing weight. Why?
Examples:
1. Jack fruit
2. Mango
If i just eat 4 to 5 pieces of jack fruit, i am seeing weight increase. Why?
Can anyone explain why fruits increase weight?
140 Views
hidden
Vitamin E Capsule intake
Can I take Vitamin E capsules everyday for my overall health maintenance?
Does it have any side effects?
1330 Views
hidden
Loosing weight
Hello Doctor, For loosing weight which milk is better Cow or Buffalo and which oil should be used daily for making food - Refined Oil or Mustard Oil
Thanks
62 Views
hidden
Diet chart
I want you help to create my diet chart regarding my vitamin D deficiency and high cholesterol Triglycerides-323
HDL Cholesterol 39
VLDL Cholesterol,Calculated 64
Non-HDL Cholesterol 154
Vitamin D -28
61 Views
hidden
My vegitarian diet should looks like
Is there any replacement of whey protein when my work out is very active? I feel tired for whole day. I feel like doing anything. I am vegitarian, so what meal should I give more focus to?
39 Views
hidden
Weightloss
Im trying to loos weight ,I have gastric issue also please help me with effective methods,tired with 2 meals per day but getting gastric problem .
92 Views
hidden
Obsesity problem
Height 5. 3 -weight kg plz let me know what to eat what not so that i can loose my weight.. Plz let me know..
46 Views
hidden
Body weekness
I have to work in different shifts because of which I experience weakness and digestive disorder. Please suggest me medication. Is multivitamin a good option?
47 Views
hidden
Need diet plan for weight loss
Please prescribe me diet plan for me for Weight loss. I wanna reduce my weight 6-7 kgs. Please help with proper diet plan etc.
163 Views
hidden
Irritable bowel syndrome and Brown Rice
I am suffering from IBS. I tried eating jowar, nachni but found them heavy on stomach. White rice gives me constipation. So started eating only brown rice with a bowl of green vegetable and one bowl moong dal or masoor dal or toor dal. This doesn't make me feel blaoted.
My concern is that is it safe to consume only brown rice twice daily?
547 Views
hidden
SHOW MORE QUESTIONS