Diet Advice and Tips

Please provide any home remedies and food diet to treat feet swelling caused by varicose veins, Thanks

Having problem of PCOD so have gained weight too, having irregular periods intermittently. Can you please suggest a good diet and lifestyle routine to follow.I am a software professional having work time from 10 am to 9 pm.Also I am a South Indian can you please suggest accordingly.

I want to loose weight but I dont have time for exercise I dont even go outside .work from home please suggest me some weight loss pills that are effective and if they have any side effects also list them.

Hii I am 22 yr old , I'm a cabin crew ,and due to hectic schedule my diet is not good and it leads to gaining weight . I was 49 2 months back now I'm 53 . Please suggest me a good diet plan to loose weight and to balance it .

How to slow down metabolism after eating so much food didnt gain weight. Help me fpr weight gain. Share some tips

Hi i am a mom of 6 months old boy. My problem is i can't woke up easily in morning. I can't get deep sleep at night for my son to feed him or pamper him when he cries... I was given calcium tablets and iron syrup after delivery . I took those for almost a couple of months and stopped after that. Kindly suggest me some diet ideas to overcome this morning fatigue and tiredness i feel... Please help...

Hello can i intake water while having food or it should be taken after food also can i have fenugreek buttermilk in the morning on empty stomach

I have low concentrations and memory also going tto pass stool 3-4 times...which multivitamin to use

My weight is 85 I ordered online 10 days Fat burner can I use product...any side effects any health issues please suggest me can I use or not use..in 10 days Fat burner..

Hi am having a hard time to lose weight because of the really busy college schedule.I don't get any time to workout as well.I need some diet chart that will work for me.