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Advice for taking supplements
I am a pure veg. I wish to take fish oil Omega3 to improve my immunity. Will there be any side effects? how many tablets I can take per day? Any diet plan to be followed while taking it? Kindly advice.
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Things need to discussed in detail. Kindly choose direct consultation for proper guidance and help to achieve better results.
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Hi
Need to know the cause of your wish for taking fish oil . We can just start supplement without any deficiency.
Will guide you well please contact directly through practo.
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Visit RM.NUTRITION4ALL ( insta handle) for personalised consultation
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Please ask me directly for details.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
To improve immunity yu can take diet rich in proteins, vitamins n minerals. There are natural sources to improve immunity.
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contact me directly on practo or www.nehadietcounsellingfacilitity
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Connect at MEASURES AND SERVES for a detailed discussion regarding the use of fish oil supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.