Diet Advice and Tips

Does wheat flour have  quality protein ? What type of amiNo acids wheat flour contain ? Should I add wheat roti protein in daily protein diet Does wheat flour have  quality protein ? What type of amiNo acids wheat flour contain ?

My sweat smells like the food I eat. How to avoid that. I get very stressed as my sweat smells like every food that I eat.

Please help me with a diet plan for my Intermittent Fasting. I'm non vegetarian and had pcod. I do moderate exercise.

I need to reduce 4-5 kg weight. Is it possible by just following diet or I need to do exercise as well.

Hello. Is it okay to take cod liver oil capsules for overall health improvement, and what is the recommended dosage per day?

My face shape is round and its look bit chubby due to fat I want to reduce face fat. Please suggest.

Hi,       My weight is since August 2020 68kg my height is 5.11 but today my weight is 80kg .12 kg increased in 5 months.the  fat is only high in abdominal area others parts are skinny and normal only belly fat surrounding stomach I am taking antidepressant last 6 months for my anxiety issues how can I reduce my stomach fat pls guide me I am walking daily 3 km

Im 22 years old. Im very lean .how do i become bullky and fit within short period? Is consuming protein powder harmful?

I am 24 years old. My weight 82 . I have control my weight but no response I trying best but I'm fail👎 so your consult very important for my problem.plz consult

I had digestive issues if I consume non-vegetarian food. I've been vegetarian for some time now and it fixed my digestion issues to a large extent. I don't like consuming milk so I hardly have it outside tea. But I've been reading about B12 and how it's deficiency can cause problems. Is this a problem and what's the way to deal with this problem?