Diet Advice and Tips

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I want a gym diet

Hi I'm from pune Maharashtra...i want a dietician who knows maharashtrian food and all...i love to go to gym..i want to lose my belly fat and gain muscle...i want a dietician who knows maharashtrian food
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Can Nature Made supplement be taken

Hello Doctor, I am in my first trimester (5 weeks). Heard Vitamin A can't be taken .. so not even any supplements with vit A. I had bought Nature Made multi + DHA but it contains beta carotene form of vit A. Please refer the attached image. Can it be safely taken ? Thanks, Shilpa
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Want to waight gain

My fathers waight loose day by day he is 55 years and waight is 56 i want to put on some waight he is active other wise doinh walk regularlay
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Weight loss treatment

I need to loose my weight according to my height.. I need nutritionist support. Kindly provide me advice
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Food for fatty liver

Is Brown rice good for Fatty Liver? What food habits should I include in my diet for reversing Fatty Liver? Please advise.
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Green leaves

Due to neurological problem , iam taking green leaves five days a week ,is that correct can I take green leaves five days a week??
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Diet chart

I am a thyroid patient and suffuring from obesity... My weight gain leading me to numerous problems. So I need diet a chart for weight loss..
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How to reduce belly fat

I'm having belly fat and trying to reduce since so many days, joined gym, running in the morning, changed diet but still no results. I've front belly fat and don't have any love handles.
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Is it ok to drink 500 ml low fat milk

Is it ok to drink 500 ml low fat milk daily? I drink one glass in breakfast and another before sleeping. Am I drinking too much milk?
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Body and belly fat

Sir my wife has weight 78 kg and huge fat on belly . please suggest some best solution for removing the belly fat and lose weight
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