Diet Advice and Tips

default

My height was not increasing

My height is not increasing. I am 21 years old but my height is 5feet 2 inch. I want to increase my height also my weight is 45 kg I want increase my weight .
196 Views hidden
default

Lose fat not muscles.

I want to lose fat, not muscles. Which of the below is better approach? 1. calorie deficit and no workout. 2. calorie deficit and cardio workout - 10 km walk. Please suggest.
54 Views hidden
default

Loss of apetite

Suffering from gastric problems. No medical history . Also facing loss of apetite, please suggest necessary.
121 Views hidden
default

How many black pepper to eat a day.

Hi all, how many black peppers, a healthy person should take everyday... Thanx... I want to eat raw... It feels good..
1232 Views hidden
default

Weight gain

Hii doctor, This is anushka mishra. I'm 19 years old , my height is 5'6 & my weight approx 49 kg... Am I underweight??... What should my idle weight?... I just wants to Increase weight as soon as possible please suggest me diet plan for fit body?.
112 Views hidden
default

Im lacking vitamin B12

Need to increase vitamin b12 please suggest medicines and diet for the same Dont want to go for injections
88 Views hidden
default

Diet for typhoid with diabetes

My mother age 62 us diagnosed with typhoid and having covid symptoms. She is highly diabetic. Can any one please suggest what diet should I give her. Can I give WHO ORS powder to avoid vomiting. She is having vomiting looosemotion cough and fever 99-100 f. Her oxyzen level is good
96 Views hidden
default

Weight loss

Which pineapple is better for weight loss, king pineapple Or queen pineapple. What are there specific benefits..
166 Views hidden
default

Iron and vitaminb12

Kindly suggest, my age is 30.and my vitamin B12 is 204 and iron is 52 (TIBC 314 / transferrin saturation 16.56 and ferritin is 3) . and also diagnost with T4 12.80 .
56 Views hidden
default

Immunity booster

How to increase immunity in a diabetic person during this pandemic situation... plz .. as the conditions in country going worst day by day, I need to take extra care of my mom... plz suggest some healthy diet...
44 Views hidden
false

SHOW MORE QUESTIONS