Diet Advice and Tips
Soaking chia seeds in milk
Please tell me, for how long do I need to soak 2 tablespoons of chia seeds in 200 ml hot milk. And can I add some honey?
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Weightloss diet
I am 33 years old and 52kgs with height 138 cms. I intent to loose around 10 kgs of weight. Can I completely skip roti n rice from my diet and change to fruits, salads, nuts n milk etc in order to reduce weight?
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To gain weight
I am not gaining weight i have try so many time but my weight is constant at 53 kg since 3 yrs and in childhood i have drunk oil paint also
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Weight loss
I have suddenly gained a lot of weight. 23yo female. Weight is 75kg. Height is 153cm. Kindly suggest. Due to migraine meds and anemia I am always tired and lethargic.
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Best time to check weight
I am using meditive company weighing scale, early morning if I check weight means it is showing 75.5
And during afternoon and night times it is showing 76.2 , is it really weighing scale work like this or it is showing results for me
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SCD for IBD
Is Specific carbohydrate diet really helpful in Chron's and any diet chart for vegetarian/eggetarian ?
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Protein intake
My hair loss is becoming worse day by day even though i am taking lot of care to stop hairfall. I am a vegetarian so it is really hard for me to take 50gms of protein each day. Can i take protein powders to increase intake?if yes which is best?should i skip a meal to take protein powders?
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Pls suggest good diet
My father is 62 years old. He has modret lungs infection .pls suggest good diet.he is also has mouth chhale.he can take roti .
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Overdose of lumia 60k
My husband is diagnosed with covid 19 on 19th april and told to take these medicines.he have also taken lumia 60k for 6 consecutive days instead of taking one capsule per week.now what to do please suggest..
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Pcod weight loss
My weight is 87 and height 163 cm I want proper diet plan to lose weight.. I'm preparing for competitive exam so I have sit long time to study.. pls suggest any diet with exercise to lose at least 3-4 kg month.
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