CRP is indicative of inflammation in the body.So anti inflammatory,cholesterol lowering,xardioprotextive drugs and diet is to be taken.
I advise plenty of vegetables ,fruits in the diet.
Atleast two hrs of physical activities as yoga,walking exercise,per day is advised.
Low fat diet has to be avoided as oily,spicy,foods,bakeryfoods,fastfoods nonveg.
Include millets,sesame,flaxseeds,methi,ginger,garlic, cinnnamon raw onion,whole grams,wholegrains,brownrice,jaggery in everyday meal.
Papaya,figs,lemon,raisins,almonds,walnuts,2-3 tsf ghee ,low fat milk are advised.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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