Download FREE Practo app
Get ₹200 HealthCash
Post covid recovery
What to eat after covid recovery? Please suggest healthy diet as I am a eggeterian.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Hi
Please contact directly through practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+122
Hey,
Things need to be discussed in detail in order to guide you properly.
Kindly connect through practo for online consultations and diet plans.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please connect directly to assess your present health status and reports to plan your diet accordingly for post covid recovery. It may vary from one individual to another depending on their blood parameters/assessment.
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Keep yourself hydrated, eat protein rich diet , include boiled eggs, omelette, millets Dalia, in breakfast. Seasonal vegetables, one bowl dal , with breads or rice in lunch and dinner. Avoid raw vegetables and dark green leafy vegetables. Have one or glass of milk with haldi post dinner and mid meal. Keep yourself active and do regular breathing exercises.
Next Steps
If sugar level is high do consult for direct diet consultation
Health Tips
Lemon water, alkaline kadha, veg soup are healthy options yo include
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.