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My weight is not gain, i tried everything to gain my weight and there is some improvement also but not gain that much what i expected, currently my weight is 40kgs, so what should I do??
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Things need detailed information about your meals and nutrition options. Choose direct consultation for proper guidance and help.
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According to ur height ur weight is very low , contact me for coustamized diet chart through practo you will get good results definitely.
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Hello, Things need to be discussed in detail in order to guide you properly. Kindly connect through practo for consultations and customized diet plans.
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Contact me through practo direct consultation for further information surely help you.
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Hi Please contact directly through
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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized weight gain diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.