My weight is not gain, i tried everything to gain my weight and there is some improvement also but not gain that much what i expected, currently my weight is 40kgs, so what should I do??
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Hello,
Things need to be discussed in detail in order to guide you properly. Kindly connect through practo for consultations and customized diet plans.
You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized weight gain diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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