Diet Advice and Tips

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Want to loose weight

I want to loose my weight. So I need guidance for my diet plan . I also have gastric issues. I do exercise and yoga but I want to know specific diet plan which I can follow in my journey of loosing weight.
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Hesitation on food

Hi my daughter not showing interest on eating her foods. For example she is not eating more than 4 spoon of rice . She is not feeling hungry or ask for food .
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To lose weight

Due to obesity, overweight I am having knee pain and body pain. Not able to walk continuosly more than 15 - 20 minutes due to leg pain. Request to recommend diet to follow to reduce weight gradually.
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Want to loose weight

Hi,I want to loose weight can you give me some advice what type of food I have taken or any diet plan my weight is 75 and height is 5
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Memory loss

Please suggest detailed plan for good memory. I am 34 and am very very forgetful, absent-minded and lethargic...genuinely. Need some help please.
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Weight loss

I want to loose weight .now iam 74 because of abortion I am gaining weight.can u pls help me out with this problem
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Gain weight

How to gain weight with natural food intake. I eat healthy food, but no considerable weight gain. Which food can increase weight suddenly..
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I can't loss my weight fast how can i do

I want to lose my weight fast please help me some externale amount fat is getting deposited on chest I think so Or gyno I can't understand please help to burn my belly and chest fat easly
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Diet for hugh uric acid

Recently diagnosed with Uric acid level of 8. Having knee pain Want to know diet plan to control the level of uric acid
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Best supplement of vitamin d3 and b12

Want to know best supplement for vit d3 and b12 deficiency . Is d3 + k2 in liquid form is more beneficial than tablets
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