Diet Advice and Tips

I have been drinking spearmint tea since last 3 months everyday ! I drink one cup everyday is there any side effect of drinking this tea or is it safe to drink? Please help

My father has recently diagnosed having CKD disease. His creatinine level is 3.5. He is also suffering for high BP and sugar. Doctors told him to avoid potassium, sodium rich food, no sugar as well as limit water intake to 1 litre per day. I need a balanced diet chart for him which covers all above issues CKD,BP and Diabetes problem. Please suggest a balanced diet for him. Based on recommendation, I would consult privately.

Is there any way to gain weight when your digestive system is v weak to adopt new changes. i m 5'4" n weight is only 42

Need a diet chart for losing weight. I have to shed atleast 5-6kilos in 2-3monts. I am having deep vein thrombosis and I am not allowed to do any exercise in next 2-3months.

I follow normal diet but I could not loose my weight. I have severe knee pain and back ache so could not do walking regularly. I do walking 3 times a week. My weight is not reducing even 1 gram. This make me so stressed and feeling bad. I m mother of 2 kids as I am the only one to take care of them could join gym or anything. I think that I may have thyroid problem because people says can't loose weight if I have thyroid also for the past 2 months I m suffering with so much of hair loss. Is it something related to thyroid? What kind of test should I take to confirm? Thanks. I m also looking for some good doctor nearby my area(shollinganallur). Please help.

My sister's son has 2 years old .He ate apple ,carrot and some dryfruits but he can't eating rice item ,what I will do for his healthy gain of weight and how to feed him rice please give suggestion

Hello Doctor, My age is 29 and I don't have diabetes. My query is jaggery better alternative of white sugar? Should I stop eating sugar completely and use jaggery in milk, tea and coffee. What is the best alternative of Sugar please advice. Thanks

I am not able to gain weight instead by losing weight day by day, stamina is good but body looks very poor and slim.

Hello Doctor, If breastfeeding for my 1yr baby. I'm going to bad stomach problems from past 10 months. I'm diagnosed with hpylori due to which it's created stomach Ulcers, chronic non-atropic gastritis, GERD, Lax Cardia, internal piles. I'm completely confused as to what food to have and what to ignore so thàt I can feel be. I'm going though this problem from 10 months. Though I'm following correct diet and tablets on time, but still I haven't recovered from this problem. I often get ulcer in stomach. I want to why I'm I don't getting relief from this. Pls advise.

From last one month , every day in morning I walk 10000 steps daily , calorie intake reduced but my weight not reduce even 500 gm , my current weight is 99kg 180 cm height