Diet Advice and Tips

Sir/Ma'am, My mom have knee pain and it has lead to a duck kind of walk pattern and adapter a check into Vitamin levels it is B12 is 117 And D25 is 85. KINDLY Suggest to do and which supplements should I start with. To whom should I consult.

Hey, This is Abhishek singh from bhopal. My age is 22 and height is 5.11 and am very thin boy since my birth nd I m feeling very weak for last 20 days... And even I don't eat meals for a day, I don't feel hunger Please suggest me the way to gain weight and how to overcome such weakness which affect my mental strength and disturbance in studies

I have lemon water with honey in the morning as i wake up. Along with that i also have overnight soaked almond. Should there be a gap between having them? Or is it ok to have it together? I am trying to loose weight.

I am trying to take a proper diet. And for gaining weight should i take any kind of gainer ? Such as Bigmuscle gainer, Ensure plus, Horlicks protein plus ,Enduramass, B protein ... Kindly suggest better one with better price 😃

I have noticed this happening after lunch daily after having rotis after I'm done finish eating I have mild stomach pain with with tight bloating and nausea and vomiting sensation as if somebody is trying to squeeze my stomach and I find it difficulty in taking a deep breath too and I also get a headache on my left side with lethargy and fatigue.. What could be the reason.. Pls help me find a solution to resolve this issue.. It is creating lot of problems for me.

Hi I'm from pune Maharashtra...i want a dietician who knows maharashtrian food and all...i love to go to gym..i want to lose my belly fat and gain muscle...i want a dietician who knows maharashtrian food

Hello Doctor, I am in my first trimester (5 weeks). Heard Vitamin A can't be taken .. so not even any supplements with vit A. I had bought Nature Made multi + DHA but it contains beta carotene form of vit A. Please refer the attached image. Can it be safely taken ? Thanks, Shilpa

My fathers waight loose day by day he is 55 years and waight is 56 i want to put on some waight he is active other wise doinh walk regularlay

I need to loose my weight according to my height.. I need nutritionist support. Kindly provide me advice

Is Brown rice good for Fatty Liver? What food habits should I include in my diet for reversing Fatty Liver? Please advise.