Download FREE Practo app
Get ₹200 HealthCash
Dietician want a full chart for that
For glowing skin and having digestion problem what to eat as my marriage is coming I want to look beautiful and having digestion problems also
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Hello,
▪ Consume fruits and vegetables liberally with flax seeds
▪ Consume fresh juices like carrot, beetroot and tomato.
▪ Warm water with honey and lemon.
Next Steps
For further details you can contact directly through practo for consultation or diet plan or you can DM on Instagram @healthlettersbynazneen
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+141
Please contact personally through practo..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Add fruits and vegetables in your diet,add nuts in ur diet, avoid oily and fried foods.add planty of water.
Next Steps
contact me for coustamized diet plan through practo you will get good result definitely.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Please eat plenty of vegetables and fruits.
Drink plenty of water.
Add flaxseeds or chia seeds.
Next Steps
more info. ask me through procto
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Please contact directly through practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
We will surely help you to glow
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Yes I can give you a diet plan to improve your digestion. I need to take a detailed diet history to know your body type.
Next Steps
please contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular brisk walking 45min
Healthy food choices
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.