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I want a dietician
I want to loose weight so I want to consult a dietician who can prepare a diet chart for me...So that I can loose maximum weight in minimum time.
Answers (13)
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Hello,
Weight loss is a process and it has to be done the "right" way to ensure it is long lasting and sustainable. It is important to understand that while we lose weight we do not compromise on the nutrients, we can definitely help you to achieve a considerable weight loss, but for that we need all your details such as lifestyle, routine, sleep, eating habits, stress, physical activity, height, weight, medical conditions if any, etc. A personalized diet session is highly recommended for you as it takes into account all the above details.
Always remember that the weight loss should be a sustainable one even if it takes time and do not opt for quick fix methods for losing weight.
Next Steps
For further details or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews
Health Tips
1. Eat balanced meals
2. Exercise regularly
3. Avoid junk food, sweets, refined flour & its products
4. Stay well Hydrated
5. Ensure intake of two fruits throughout the day
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Dear Practo user..Kindly visit my page and my reviews , if u find it suitable for ur needs, connect with me directly .I can give u details about wellness program I run .
Regards
DT.REMYA
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Hi dear, We understand your concern for weight loss but please understand that weight loss not only depends on what you eat but our lifestyle also plays an important role in this and for weight loss basic details are required like height, weight , medical issues etc..
Next Steps
Please consult a Health expert for best results and follow proper guidelines to achieve best results
Health Tips
You can contact us for detailed consultation - www.foods4life.in or call - 9560263-1-1-1
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Free Consultation Fat Analysis Report Or U-Lipo Trail Sitting Lose upto 1kg Free.
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Hi .
According to me, you'll loose weight by showing loyality towards your diet which is prescribed and also some workout.
Next Steps
Get in touch with me through Practo, for customised diet plan.
Health Tips
•Drink.plenty of water.
•Regular workout.
•Avoid fatty, junk and oily food.
•Eat 7-8 meals a day.
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Hi Thanks for your concerns. I am qualified dietitian with ten years of experience and offering online diet consultations you can contact me at +919-7-7-3-8-7-0-9-3-0
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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You may get in touch with me.
Can make you customised plan as per your goal, lifestyle, and requirements.
Next Steps
call or message me.
Health Tips
you may schedule an appointment directly too through my practo profile.
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You need to take high fiber low fat followed by detox diet. Drink plenty of water every day.take small and frequent meals at regular intervals. Avoid outside food completely.Please ask me directly for personalized diet plan for you.
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for reducing weight follow 3 main things like healthy diiet exercise and walk early morning and evening. high fibre food in your diet.eat more fruits and vegetables. add lots of water.
Next Steps
need more information about u so contact me for diet plan.
Health Tips
you can reduce your weight 5kg within one month.
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Consult me direct through practo
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
We can definitely help you lose weight.
You can book an appointment with us.
Next Steps
Book an Appointment
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