Lactose intolerance. For the tea or not.

Lactose intolerance is a congenial disease, who can't digest milk or lactose from his/her birth . But Gastrointestinal upset leads to trouble in milk digestion. You can take skimmed milk(slim trim) or avoid all the items of milk. If you are facing some chronic gastric issue, you can opt for GASTRO DIET for better gut health. You can come to me online via practo or GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet,  diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet,  Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in CHINSURAH, HOOGHLY, BANDEL, ADISAPTAGRAM, MOGRA, KHANYAN, PUNDUAH, BAINCHI, BAICHI GRAM, MEMARY, BURDWAN, DURGAPUR, ASANSOL, NAWADWIP, NABADWIP, KATWA , SOMRABAJAR, SOMRA, KUNTIGHAT, GUPTIPARA, NAIHATI, KANCHRAPARA, HALISAHAR, CHAKDAH, KALYANI, SHANTIPUR, KRISHNANAGAR, PALASI, MURSHIDABAD, 24 PARGANA NORTH & SOUTH, CHANDANAGAR, BHATPARA, KANKINARA, SHYAMNAGAR, ICHHAPUR, PALTA, BARRACKPORE, BHADRESWAR, BAIDYABATI, SRIRAMPORE, SINGUR, JIRAT, DHANIAKHALI, SUGANDHA, TARAKESWAR, ARAMBAGH, UTTARPARA, Kolkata, West Bengal, Assam, Nagaland, Manipur, Andaman, Bihar, Odisha, Jharkhand, UP, MP, Rajashthan, Maharashtra,  Delhi NCR, Jammu and Kashmir, Gujrat, Uttarakhand, Himachal Pradesh, Sikkim, Nagaland, Manipur, Mijoram, Tripura, Meghalaya, Bangladesh, Andhra Pradesh, Tamil Nadu, Kerala, Goa, Panaji, Mumbai, Chennai, Bengaluru, Noida. Or from any country like USA , UK or European countries,  You can ask me for your Diet Chart. Thank your