I am planning to buy BIA scale to measure body fat, muscle mass,etc for my home use. So how accurate are they. I know medical tests show extremely accurate body fat % but I cannot do it on daily basis as they are expensive so I need a home solution. Also I have body fat calliper but it is of very cheap quality.
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Things need to be discussed, your nutrition requirements and meal patterns need to be taken into account. Kindly choose direct consultation for proper guidance and help to achieve better results.
BIA scales are accurate mostly. Price depends on the brands. For a cheap price, you can get Dr. Trust which is only foot scale. For moderate price, you van get Omron which has both foot scale and hand held integrated but Omrom is better and more accurate. There are costlier ones too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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