Download FREE Practo app
Get ₹200 HealthCash
Best time to check body composition?
I have recently purchased Realme smart scale which has BIA sensor and measures 16 different types of health measurements. The 16 Health Measurements which the Smart Scale can measure are:
▶ Weight
▶ Heart Rate
▶ BMI [Body Mass Index]
▶ Fat Rate
▶ Protein
▶ Body Shape
▶ Muscle Mass
▶ Body Age
▶ Basal Metabolism
▶ Lean Body Weight
▶ Moisture Rate
▶ Muscle Rate
▶ Visceral Fat Level
▶ Skeletal Muscle
▶ Bone Mass
▶ Fat Mass
My question is when is the best time to use this scale for accurate results is it in early morning,before bed, before after meal...?
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Early morning in empty stomach is the best time
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+140
Hi
Early morning is the best time to check.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly to explain you things in detail.
Thank you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Always try to weigh early morning.
Contact me on practo online consultation for a personalized diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Early morning is the best time to check your parameters
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Early Morning is the appropriate time to check these readings but it can done at a frequency of atleast a month for more reliable results
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.