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Breast reduction and overall body fat
Hi
I am 25 year old working in corporate sector.
My shift timings are almost 10 hours and sometimes more than that.. my height is around 5'3 and weight is 61 to 62 kg ..
I have a large breast the size is 38.
I sleep late at night because of my shift I sleep around 1 o clock and I wake up by 8 pm. I do try to do regular exercise but I then I stop doing In after someday.. some days I feel I should keep it up the. After that I give up. ..
Please can you suggest some good tips specially for the breast reduction .
Thank you
Answers (6)
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For reducing breast size follow three main things like healthy diet, exercise and walk early morning and evening.so extra fat can be removed from perticular part of the body.do breast exercise.apply oil and gel for message and cream for tightening so stored fat can be removed .
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contact me for coustamized diet plan through practo you will get good result definitely.
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Hi dear,
Don't worry you can reduce it. Take a good diet plan, ask me through practo. I will definitely help you.
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Hi
Please contact directly through practo will help you for sure.
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Please ask me directly for personalized diet plan for you.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Kindly connect with me on practo online consultation for a personalized diet plan.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
To know more about the right foods to suit your shift pattern and to cause good spot reduction connect through practo online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.