1)Can a human survive whole life by eating only boiled eggs,curd,fruits and nuts??
2)Why does fat get stored more at belly area only ?
3)When does the body fat burn more actively ?
Answers (9)
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Hello ,
Good morning,
Hope you are doing well.
1. Yes but can lead to nutrient deficiencies like carbs , vitamins & minerals.
2. Abdominal fat is deposited due to less movement of area and it’s also known as stubborn fat. For particular part of fat you need to move your abdominal area by doing physical activity.
3. When you do warm up first and the other activity like cardio etc
Can do stairs up & down, light walk and yoga too…
Happy International Yoga Day.
Hope this will help
Hi,
All nutrients including macro & micro are needed for the healthy body.
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Yes can survive,but without defeciency of Carbohydrate and subsequent malabsorption issues is a challenge AS a total balanced diet along with healthy gut microbiome along with optimal physical activity and good lifestyle is a prime factor for overall weight management and optimal body fat storage,if there is not consistency in these then there could issues with regard to fat storage in the body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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