Belly fat reduction

Question

Belly fat reduction

Asked for Male, 23 Years

I want to remove my belly fat. I am currently 24 years old...live in pg..eat 4 times outside and 3 times in pg...please suggest some exercises for belly fat reduction

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Do crunches and pushups daily to reduce belly fat. take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for belly reduction.

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Answers (1)

Articles you may like

Understanding Belly Fat and Weight Loss

Magical Drink That Burns Belly Fat Without Exercising

The Dangers of Deep Belly Fat & How To Reduce It

6 Reasons Why You Are Not Losing Belly Fat

Effective Ways to Lose Belly Fat

4 Foods to Fight Belly Fat

No tricky diets. Only expert advice.

Articles you may like

Understanding Belly Fat and Weight Loss

Magical Drink That Burns Belly Fat Without Exercising

The Dangers of Deep Belly Fat & How To Reduce It

6 Reasons Why You Are Not Losing Belly Fat

Effective Ways to Lose Belly Fat

4 Foods to Fight Belly Fat

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