Diet Advice and Tips

Dear Doctor , Apart from fully cooking , should the non veg beef or mutton or chicken be soaked in water to seep out the residual blood before cooking safely or we need not soak and seep out the blood ?? Is it safe to cook and eat a meat from which residual blood has not   seeped out fully ???

Hiii I am taking Fenugreek seeds daily  before breakfast and drinking green tea in afternoon. So what to know taking these two is good for health?

I am suffering from constipation for above 1 year I use lot of medicine but I am not getting well what will I do doctor

Hi my baby birth weight was 2.800 after 6 month it was 6 kg but after that she completed 10 month her weight is just 6.700 . She has acid reflux problem and she vomit atleast once. We are giving her mug dal khichadi,nachni,dal rice and tried chapati as well but chapati she vomitted so we are mainly focusing on khichadi with different veggies in it . Can you suggest what else can we do to her looking at vomit problem and in what quantity right now we arr giving her 200 ml per time * 4 time please specify quantity with food

I am a lactating mother of 2.5 month old baby. Can I consume now weight loss drink containing ingredients such as flaxseed, turmeric, ginger, cinnamon, lemon honey ?

I am giving Pediasure with milk to my kid he is 4 and half years old wanted to have some suggestions what supplement is best for kids with milk or we can continue giving Pediasure

Sir, I was consuming BECOZINC-G tablet daily. No doctors prescribed me to take them, nor I had any vitamin deficiency. Still I started consuming it daily; as one of my friend suggested this idea to me. I have taken BECOZINC-G for almost a year. But I suddenly stopped consuming it recently(3-4days back) and do not wish to continue consumption of any type of multivitamins. But now I can see some symptoms like. Very dry and chapped lips, burning sensation in eye, fatigue, irregularities in bowel movement. All this symptoms were not there before I started taking multivitamins. Does this means now my body has become dependent on multivitamins for its normal functioning??? What can I do , to restore my natural abilities. I do not wish to consume any multivitamins further.

I want to increase my chest as I want to go in army... I am doing workouts everyday for 3-4 hours... Please tell me a good protein powder or a product so that I can increase my body and chest area by workout in gym... Please give your valuable suggestion

Need Diet for high blood pressure. And weight loss Need Diet for high blood pressure. And weight loss

I am having 60 kg weight nd suffering from pcos i want to reduce my weight.can u pls provide diet chart.